Flying birds are good examples of freedom in living with nature, fly like birds freely. We can see intelligence in these small bodies. They travel thousands of miles without GPS, know where and when to stop. What else proof do we need for all-powerful, omniscient consciousness?
Consciousness is the power behind the mind. Mental conditionings cloud consciousness. Upon removing mental conditionings, consciousness comes to the forefront and allows us to fly like birds freely. How do we remove such conditionings? Being aware of such conditionings is the first step. It is like a cleaning a house that had not been cleaned for many years -Corner by corner.
Be aware of each thought, emotion, prejudice and other negativeness. Hold them in light of your awareness without any further judgment. The subject is more detailed in the book: Fearless Thinking, Stress-free living, Guaranteed (Almost), A life changing Revolutionary solution